Image of youth playing soccer in sunset

Psychosocial Therapy

Sporting equipment

Activity-Based

Therapy delivered through movement, exercise, and real-world activity

WELCOME TO VITAL INSIGHT

We support people experiencing mental health challenges to build capacity allowing room for an ongoing improved quality of life.

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Harry
Founder & Principal Therapist
Image of Founder Harry
"It's my goal to make every single session result in you  feeling like you've just made a friend. You will feel like you spent some time egaging in an enjoyable activity and you will be proud of yourself. On paper it will document incredible growth but to every single client it was just hanging out with Harry"

WHO WE SUPPORT

This service is designed for people who:

  • Experience mental health challenges
  • Experience behavioural difficulties
  • Need psychosocial support
  • hard to engage in traditional sit-down therapy
  • Benefit from practical, active, real-world support
  • Find traditional sit-down therapy unsuitable


Click to learn how some of our more common barriers to learn more.
Behaviour
Isolation
Growth

HOW SESSIONS WORK

What makes Vital Insight special is how casual and comfortable we help make growth and change feel. We achieve this by delivering psychosocial therapy alongside movement that meets each client at the level of each persons capacity.  
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Additional programs

From teaching educators on how to work with youth to empowering Support Worker to achieve best outcomes; Vital Insight provide a range of additional programs.

Frequently
Asked Questions

Find answers to some of the most common questions about the services at Vital Insight. Whether you’re a potential team member or a client, we’re here to provide clarity and support.

FAQ's

What is Social Work?

Social Work is a University qualified profession dedicated to helping individuals, families, and communities overcome challenges and improve their well-being.

At Vital Insight we specialise in helping Youth to achieve life goals by establishing systems and removing barriers through connection and understanding.

How can Social Work help me?

Social Work can help you in various ways, depending on your needs. Social Workers provide counseling, connect you with resources, advocate on your behalf, and assist you in navigating life's challenges.

At Vital Insight we conduct an analysis of your situation, develop a plan and work side-by-side with you to remove barriers and achieve your goals.

Do you accept NDIS clients?

Yes! NDIS participants are funded under the item line:

Improved Daily Living - Capacity Building (15_621_0128_1_3)

Important: Select NDIS as the funding option when completing the Referral Form. This will automatically adjust the form for NDIS clients.

Clieck HERE to be directed to the ndis.gov.au budget calculator

Where do the sessions take place?

Sessions can be held in various locations and is planned by the Social Worker following the first meeting. Depending on the client’s needs, sessions may be held in outdoor areas (parks, basketball courts, soccer fields etc), schools, or other community settings.

In-home visits are arranged if it aligns with the client’s goals and circumstances.

Who can complete a referral?

We welcome referrals from everyone, including:

* Clients (Self-referrals)
* Family members
* Child Safety
* NDIS Support Coordinators
* NDIS Plan Managers
* School representatives
* GPs
* Social Workers, Psychologists, & other professionals.

If you're unsure, feel free to contact us - We're happy to discuss your situation and how we can help!